Join me on Wednesdays for a free, live, online mini meditation session.

Each week we explore either Mindfulness, Mudras, or Pranayama, along with a Meditation.

Every Wednesday at 12.30pm – AEST

• Suitable for EVERYONE
• Meditation is a great way to recharge the batteries during the day
• Meditation promotes clarity of thought
• Meditation increases productivity and creativity
• This practice can be done in a seated position, either in a chair or on the floor, or laying down if sitting is difficult
• Participate from home, at work, or go and sit in the park
• Looking forward to seeing you there.

The Meditation runs for 25 minutes, from 12.30 – 12.55pm.

Currently these free weekly classes run until the end of June 2021.

The Zoom link (below) remains the same each week.  You can join on your computer, device, smart phone, or dial in via a telephone.

Please note there is NO meditation on Wednesday 17th February, 19th May, and 16th June 2021.

Om Shanti ~ Om Peace

Silva. 

Please download and import the following iCalendar (.ics) files to your calendar system.
Weekly: https://us02web.zoom.us/meeting/tZMof-2opzwpEteRu4PVroplly1-6dJfTaVb/ics?icsToken=98tyKuGvqzMuGt2SsxGERpwEGYqgLPTxmGZej7dYrgqxMxZBbRP6OvsTf-R7Ot7k

Join Zoom Meeting
https://us02web.zoom.us/j/87584097383

Meeting ID: 875 8409 7383

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Meeting ID: 875 8409 7383
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