Classes and Events

Yoga Classes and Workshops – January – April 2021

 

https://bookamat.co/embed/schedule/kinfolk-healing?days=30

 

 

Sunday 24th January – DEEP REST YOGA NIDRA MEDITATION  7.30 – 8.15pm Online – $10 per household

Yoga Nidra is a deeply relaxing, simple yet powerful meditation practice.

 

Tuesday 23rd February – RISE & SHINE – 5 WEEK YOGA PROGRAM  9.30 – 10.30am in Seaford – $99 for existing students, $115 for new students.

Start your day with a subtle yet invigorating yoga class.

 

Tuesday 23rd February – DE-STRESS & UNWIND – 5 WEEK YOGA PROGRAM 7.30 – 8.30pm in Seaford – $99 for existing students, $115 for new students.

End your day with a gentle wind-down yoga and meditation class.

 

Thursday 25th February – RISE & SHINE EARLY MORNING YOGA – 5 WEEK PROGRAM 6.45 – 7.45am Online – $55 for existing students, $75 for new students.

Start your day with this subtle yet invigorating practice from the comfort of your own home, via Zoom.

 

Thursday 25th February – DHARMA:  FINDING YOUR PURPOSE – 1.00 – 5.00pm in Tyabb – $157

Find your path, your purpose, your truth in 2021.  Join me for this beautiful workshop of yoga, meditation, journaling, and a divine healing sound bath…and more.  Limited to 6 participants.

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Click on the links above to find out more.  *All my classes are suitable for beginners.  

I look forward to meeting and guiding you to help you restore harmony in your body, mind and soul.

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*Weekly Event – Free Lunchtime Meditation, Mindfulness and Mudra

Every Wednesday at 12.30pm – join me for a 25 minute meditation via Zoom.

Details available here.

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